Food Related Resources:
Local area food resources: http://extension.missouri.edu/hes/wisewoman/AdairCountyWW.pdf
If you are in MO and have a temporary lay-off due to COVID-19 you may qualify for unemployment: https://labor.mo.gov/coronavirus
This free app helps college students overcome loneliness and includes more information and tactics focused on COVID-19 issues. Download the app in the Apple store.
an app that uses AI-enhanced content and questions to help students and faculty improve their self-care, life-skills and coping capabilities. Connect with Copeify.
Currently, students and educators can download the Zenpower app for free using code 281270. This app tapping training to respond to stress/anxiety.Download the app.
A large list of mental wellness and mental illness related resources: https://mhanational.org/covid19
And Active Minds has great insight in general: https://www.activeminds.org/?sm_guid=MzMyMzM5fDI4NTM5OTEyfC0xfGhhbWlsdG9uQHRydW1hbi5lZHV8MjYzNTI2MXx8MHwwfDcwMTE2ODQ1fDk1MXwwfDB8fDMwMDI1Nw2
A local yoga instructor (and a number of national ones) is offering free virtual classes and some paid premium classes: https://www.youtube.com/channel/UCRwkFHeBkBcQXNHIRKLiYIg
Active Minds has recently opened their Slack channel to everyone who’d like to participate. Here they post self care ideas, answer questions, and foster community.
Vital Source is allowing faculty at non-profit institutions to set up free virtual access to course materials for those who may didn’t take books home with them or don’t have a way to get their books: https://get.vitalsource.com/vitalsource-helps?fbclid=IwAR3VZyO1rEo1PIppdESC0d6dxgrg3C1kWIegCSTnozbkjLKVSv8T_kSi13g Students may have to request that their faculty set up a “classroom” for them.
Resources for Parents:
Zach Westerbeck is a national college success coach and mental health advocate. He is offering a series of videos about how to connect with your college student(s) while they are home due to COVID-19. https://zachwesterbeck.com/vlog/
Resources for Faculty:
Active Minds has a Faculty Resource Guide to help support student well being and mental health.
Qualifacts has created a #MentalHealthStrong playlist to help you get moving and have fun while navigating distant socializing.