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  Links

Listed below are some links you may find helpful in different areas of counseling and/or therapy. The areas are divided according to subject. Just click on the underlined text to link to the information.  Also visit our Self-Help Materials site for many other links!

• Revolution Online College Mental Health Fair

• Excellent source for a little of everything - The Student Counseling Virtual Pamphlet Collection

• A little of everything - campusblues.com -   

• Anxiety Disorders

• What A Difference - How to Support a Friend

• Relaxation Videos  - Overcoming a Panic Attack; Belly Breathing; Symptoms of Stress; Relaxation Meditation  (link to Western Washington University Counseling Center)